{"id":22496,"date":"2022-04-04T12:00:21","date_gmt":"2022-04-04T11:00:21","guid":{"rendered":"https:\/\/www.previsorageneral.com\/?p=22496"},"modified":"2022-04-04T16:21:48","modified_gmt":"2022-04-04T15:21:48","slug":"les-3-coses-que-has-devitar-quan-estas-embarassada","status":"publish","type":"post","link":"https:\/\/www.previsorageneral.com\/ca\/les-3-coses-que-has-devitar-quan-estas-embarassada\/","title":{"rendered":"Les 3 coses que has d&#8217;evitar quan est\u00e0s embarassada"},"content":{"rendered":"<p>Descobrir que est\u00e0s embarassada pot suposar una barreja de nervis, incredulitat, por i dubtes, sobretot dubtes. Quines passes s\u2019han de seguir? Ja puc demanar cita per a una ecografia? He de canviar les meves rutines? M\u2019espero abans de dir-li a ning\u00fa? Quins aliments no puc menjar? Des de Previsora General ja et vam parlar en un altre article sobre <a href=\"https:\/\/www.previsorageneral.com\/ca\/15-coses-que-has-de-saber-quan-descobreixes-que-estas-embarassada\/\"><strong>qu\u00e8 has de fer quan descobreixes que est\u00e0s embarassada<\/strong><\/a>, ara ens centrem en les coses que hauries d\u2019evitar per complet si es vol tenir un embar\u00e0s saludable i un correcte desenvolupament del fetus. Apunta les tres coses que no haur\u00edem de fer les dones embarassades.<\/p> <p>Recorda que amb <a href=\"https:\/\/www.previsorageneral.com\/ca\/salut\/\"><strong>l\u2019asseguran\u00e7a de salut<\/strong><\/a> de Previsora General tens incloses les visites amb ginecologia i obstetr\u00edcia aix\u00ed com el seguiment de l\u2019embar\u00e0s i el postpart.<\/p> <h2><strong>Coses que han d\u2019evitar les dones embarassades<\/strong><\/h2> <p>Els <a href=\"https:\/\/www.previsorageneral.com\/ca\/7-consells-per-a-millorar-la-teva-salut-ambiental\/\"><strong>disruptors endocrins<\/strong><\/a> s\u00f3n qu\u00edmics que s\u2019incorporen a molts productes d\u2019\u00fas diari (sobretot d\u2019higiene personal) que trobem comercialitzats a qualsevol botiga i que poden mimetitzar les hormones del cos alterant el seu funcionament, cosa que pot afectar negativament la salut. I aquesta afectaci\u00f3 repercuteix especialment en el fetus de les dones embarassades, ja que els disruptors poden travessar la placenta. Hi ha estudis que conclouen que els disruptors es relacionen amb:<\/p> <ul> <li>Pubertats precoces en nenes.<\/li> <li>Alteracions cong\u00e8nites a genitals en nens.<\/li> <li>Problemes card\u00edacs.<\/li> <li>Alteracions metab\u00f2liques (diabetis i obesitat).<\/li> <li>Alguns tipus de c\u00e0ncer.<\/li> <\/ul> <p>Per a escapar-se d\u2019aquestes afectacions, si est\u00e0s embarassada <strong><u>has d\u2019evitar<\/u><\/strong>:<\/p> <ol> <li>Els esmalts d\u2019ungles, tints de cabell i altres productes cosm\u00e8tics i d\u2019higiene personal que continguin disruptors endocrins.<\/li> <li>Consumir productes envasats en pl\u00e0stic.<\/li> <li>Escalfar el menjar en t\u00e0pers de pl\u00e0stic (apostar millor pels de vidre).<\/li> <\/ol> <p>Els disruptors endocrins tamb\u00e9 poden afectar durant la lact\u00e0ncia, aix\u00ed que es recomana fer servir productes, tant per la mare com pel de nad\u00f3, tan naturals com sigui possible.<\/p>","protected":false},"excerpt":{"rendered":"<p>Descobrir que est\u00e0s embarassada pot suposar una barreja de nervis, incredulitat, por i dubtes, sobretot dubtes. Quines passes s\u2019han de seguir? Ja puc demanar cita per a una ecografia? He de canviar les meves rutines? M\u2019espero abans de dir-li a&hellip;<\/p>\n","protected":false},"author":9,"featured_media":22507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2290],"tags":[4230,4231,4233,4232],"post_series":[],"class_list":["post-22496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maternitat","tag-disruptors-endocrins","tag-embarassades","tag-evitar-embarassades","tag-riscs-embarassades","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/posts\/22496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/comments?post=22496"}],"version-history":[{"count":4,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/posts\/22496\/revisions"}],"predecessor-version":[{"id":22500,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/posts\/22496\/revisions\/22500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/media\/22507"}],"wp:attachment":[{"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/media?parent=22496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/categories?post=22496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/tags?post=22496"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.previsorageneral.com\/ca\/wp-json\/wp\/v2\/post_series?post=22496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}